Scubareefing

Dive into the Seas and Oceans

The Manual of Freediving Book

Product SKU : prd-300

Found in : Free Diving

Price : $ 55.00

Product Details

 Manual of Freediving 
 
 This is generally regarded as the bible of Freediving. 

 The 362 pages are packed full of physiology, physics, techniques, and safety, but also contains a practical training guide developed by World Champion Umberto Pelizzari.

 The Manual of Freediving by Umberto Pelizzari is the number one best selling text on freediving, and only comprehensive manual for the beginner to intermediate freediver. 

 Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue.

 The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity.

 This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.

 Now updated with more than 500 pages and new sections.


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